Monday, March 29, 2010

Menu Plan Monday


I know that when I actually sit down and plan the meals, it not only helps us to eat healthier, but also gives us a break on our grocery costs.  We've really been trying to eat a more healthy diet that includes more made from scratch meals. Like most families, we're busy and need quick and easy in addition to healthy.  Here's what the week looks like for us:
Monday:  Breakfast - Leftovers from weekend brunch
                 Lunch  - Fish sticks, Peaches
                 Dinner - Roast and Mashed potatoes and Salad
Tuesday:  Breakfast - Oatmeal
                 Lunch - Rolled Tacos, Carrot sticks
                 Dinner - Pineapple Gingered Chicken, Rice and Broccoli
Wednesday:  Breakfast - Muffins, Homemade Yogurt
                       Lunch - Pizza Roll Ups
                       Dinner - Very Veggie Chili
Thursday:  Breakfast - Sweet Vanilla Polenta (recipe below)
                   Lunch - Homemade spaghetti-os
                   Dinner - Fish Sticks, Butternut Squash Fries, Celery
Friday:  Breakfast - French Toast
              Lunch - Broccoli Soup, Rolls
              Dinner - Joseph's Turn (Gets it's own post)
Saturday:  Breakfast - Biscuits and Gravy
                  Lunch - Sammies
                  Dinner - Nacho Potatoes, Refried Beans
Sunday:  Easter!!!!!!



Vanilla Polenta
4 Cups Skim Milk
Pinch of Salt
1 Teaspoon Vanilla
1 C. Cornmeal
1/2 C. Sugar
1/2 C. Strawberry Preserves

Combine milk and salt and bring to a boil.  Reduce to a simmer and add cornmeal.  Continue to cook for 5 minutes.  Remove from heat and mix in vanilla.  Let rest for 5 minutes.  Scoop into bowls and top with preserves. 

Yum!

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